Grain Free Baked Zucchini Sticks, Fiesta Friday # 52 Anniversary Party

Congratulations to Angie at The Novice gardener for hosting 52 weeks of Fiesta Friday. If you haven’t visited Fiesta Friday then do it today. Our hosts this week are Hilda@Alongthegrapevine and Juliana@ foodieonboard.com We are coming together to celebrate with appetizers and drink recipes from around the globe. Who doesn’t love deep fried, breaded zucchini…

Gluten Free, Vegan, Zucchini, Walnut Brownies

I posted this a week ago for Fiesta Friday #52 than realized that I was a week early with dessert. 😉 So some of you have already read this post. But as I pointed out to Suzanne, life is short, so …. I think we should eat dessert first! So here is my dessert for…

Drink up! 23 Ways to Increase Your Water Intake.

  Water is essential for life.  You can live without food for weeks but only a few days without water.  Water  is critical for kidney function, gut motility, brain function and every chemical reaction in our bodies.  If you choose no other healthy habits in 2015, then at least commit to increasing your water intake….

Halibut and Orange Fennel Slaw

This is my 100th post! I didn’t even realize it until I posted. I feel like I should celebrate or something. So yeah me for posting 100 ideas, recipes, photos, advices, and wellness inspired posts. Who knew that so many people on the planet cared about healthy living. You, my readers inspire me and I’m…

Jumpstart 2015 – Eat Smart, Feel Great

Originally posted on food to glow:
Happy Tummy Tonic – coming soon! In frosty January it is so tempting to cuddle up on the sofa with a bowl of carbs (mashed potatoes/spaghetti/brownies/mac and cheese/yada yada…). But yummy as this proposition is, it pretty much goes against the grain (geddit) of our inner urge to do…

New Year’s Resolution: Wishing For Change Is Not a Plan

Hope is not a plan. Turn your wish into a plan. What really matters to you in 2015 and what’s your plan? Try this exercise. Start by writing down a resolution, which is really just a glorified wish. Now write down a concrete plan to make it happen. If the resolution appears to be too…