Monthly Archives: March 2017

La Gringa Cooks, Chorizo, Chard and Potato Chowder

Just a couple of Baja beach dogs enjoying the sunset, Biscuit, my Lhasapoo and his best poodle friend Moxy Mayham.

I’m growing organic Swiss chard on my deck in pots. Chard is a fast growing nutritious green vegetable that loves the Baja climate. It grew from seed to harvest in 4 weeks.


I planted Thai basil, parsley, oregano, chives, arugula, mesclun, two types of mint, rosemary, lovage and lavender. The herbs are always fresh and I know that they are organic. This garden is a definite Baja success.

Here’s a simple chowder made with readily available Mexican chorizo (Italian sausage would be a close substitution), potatoes, Swiss chard or spinach, chicken stock and a touch of cream. It’s a spicy re-creation of Zuppa Tuscana Soup. You can substitute any legume for a vegetarian meal but you’ll need to add red pepper and paprika to mimic the chorizo flare.
I’m taking my soup to Fiesta Friday where you can find more delicious recipes.

Chorizo, Chard and Potato Chowder

Ingredients:
4 ounces chorizo
2 medium potatoes, any variety, diced
1/2 chopped onion
4 cups chicken stock, unsalted
3 cups chopped fresh Swiss chard
1/2 cup chopped cilantro
1/4 cup la crema, or half and half

Preparation:
Brown chorizo, drain off the majority of grease. Add onion and sauté until opaque. Add chicken stock and potatoes. Boil 15 minutes until potatoes are soft. Add chard and cilantro, return to a boil and reduce to a simmer for 5 minutes. Stir in cream and serve with fresh bread or tortillas.

 

La Gringa Weekly Menu and Lemon Thyme Roasted Chicken

Meal planning is a critical step in healthy eating. As I have said, I buy fresh produce from the outdoor market and I design our meals around the fruits and vegetables by adding proteins like chicken, fish, legumes and lean beef. Here is a real weekly menu with references for recipes I have written or I am interested in making from the web. I will post my flips and flops as the weeks progress. I hope you enjoy seeing how La Gringa and El Gringo really eat on the Baja.
For more delicious recipes check on Fiesta Friday.
La Gringa Cooks

 

I paid approximately $25 US for this produce, a huge whole chicken and 2 kilograms of shrimp.


Recipe locations:
Tequila Lime Shrimp:

Stuffed Baja Peppers

Chorizo Swiss Chard Soup: Loosely adapted from Zuppa Toscana I substitute Swiss chard for kale and chorizo for sausage. It is delicious but doesn’t photograph well.

Jalapeño Poppers

Asian Red Snapper: Coming soon to WhatsforDinnerDoc.com

Lemon, Thyme and Rosemary Roasted Chicken Recipe:

Rub a fresh whole chicken with butter, thyme, rosemary, salt, pepper, lemon juice and 2 gloves of garlic. Stuff with lemon and onion quarters. Bake at 350 for 1 1/2 to 2 hours with cubed carrots, potatoes and leeks.

I’m so proud of myself for buying this chicken at the open air market. The feet were free! Yeah me.

Snacks and lunch ideas:
Cut up melon and pineapple.
Apple slices with peanut or almond butter
Hummus with carrot and jicama slices. There are no canned chickpeas in Loreto so I cook them from dried beans and store them in smaller portions for sales or hummus. I cook pinto beans every week for quick side dishes, salads, or re-fried beans.
Quesadillas with leftover chicken and salsa
Leftover soup
Leftover cold shrimp over salad
Chicken salad with salsa and mayo

Baja Stuffed Peppers

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What inspires your cooking?
Smells, colors, freshness, memories, blog posts, magazine photos?
I’m inspired by all of these things and my weekly menu is designed around the freshest ingredients that I can find. This is a weeks worth of produce which costs me between $8-12 US depending on how much fruit I buy. Fruit is relatively expensive here because most of it has to travel farther than local vegetables. Mexico does grow a large amount of citrus, melons and tropical fruits which are available year round but I often splurge on American apples and pears which are expensive by Mexican standards. Apples can cost $1.50 each. Gasp. A huge cabbage costs about $.50 in comparison.

I buy produce at our outdoor market every Sunday and meat in town from a local grocery store or from the butcher. I confess that buying the meats on display on tables at the open air market makes my “food safety” radar go on high alert. I do realize that our local restaurants buy meat there, I’ve seen my favorite chef actually choosing meats, but I haven’t been able to get past the flys and feral dogs hovering about. I’m failing at complete Mexican cooking immersion but I’m sure there will be a blog post on the day that I give in.

This stuffed pepper recipe was inspired by these beautiful striped bell peppers. I choose the vegetables, add my aromatics, pick a cuisine or a combination of cuisines, add a protein source and start to design the dish.

Baja Stuffed Peppers

Mix and Match Ingredients for 4 servings:

4 bell peppers, any color
1 pound ground beef, chicken, turkey or pork. Vegans substitute legumes, tofu, nuts.
1/2 cup cooked “grains” quinoa, rice, bulgar. I used quinoa
1/2 cup diced onion
2 gloves garlic minced
1 tablespoon olive oil
2 cup chopped vegetables, I used carrots, tomatoes, and zucchini.
1/2 finely chopped chili pepper, serrano, poblano, jalepeno for heat
1/2 cup tomatoe sauce
1/2 cup chopped fresh herbs. I used flat leaf parsley, lovage and oregano. Cilantro or basil would be great too.
1 teaspoon salt, to taste
1/2 teaspoon black pepper

Preparation:

Sauté onion and garlic in olive oil. Add lean protein and brown. Add remaining herbs, vegetables and seasonings. Simmer until vegetables are soft but still hold their shape.
Slice off the top of each pepper and remove seeds. Stuff peppers with meat mixture and replace the tops. I use any remaking meat mixture to pack around the peppers in a casserole dish to hold them upright.

Bake for 40 minutes at 375 degrees until peppers are soft.
Serve with salsa, sour cream, more veggies (sautéed beet greens) and fruit.

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Make Mine a Guinness

A bit of St. Patrick’s Day fun.

What's On Your Mind, Doc?

Pegman took a stroll around my favorite city, Dublin, and despite the beautiful and historically significant sites, the stick man found a Corona Light billboard. I try to be culturally sensitive but light beer in Ireland?

Ridiculous!

I will not drink Corona, not with my feet in sand, not with pesos in my hand. I will not drink it any time. Not even with a bright key lime.

That being said, join me for a pint and some flash fiction with Pegman.
Make Mine A Guinness
by T. Delaplain

“Gimme a pint Paddy.”
“I’ll build it for ya Mick, let me get rid of the Yank drinking Mexican horse piss, kids today wouldn’t know their Guinness from their Smithwick.”
“No rush, herself is at a hen party for Mrs. Shea tonight. I told the Mrs. she was too old to be chasing the craic. Not the proper thing at…

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Mexican Yellowtail Poke

I’m so glad that my husband, El Gringo, can find the time in his busy retirement schedule to catch our dinner from the Sea of Cortez. He has to leave the house at 5 am to catch bait and then has to spend the day with his buddies catching red snapper, yellowtail amber jack, cabrilla and pinto bass. It’s a sacrifice, I know. His only rewards are a couple of cold cervezas, a good time and oh by the way a few weeks of delicious fresh fish meals.

When the boat comes in, it is imperitive to make La Gringa’s version of Hawaiian poke. I use the yellowtail which is a close cousin of tuna and add my own spin with Serrano chili, wakame and sweet Mexican white onion. You can eat this with a spoon but we prefer to serve it with tostada chips and a dab of wasabi on the side. Delish.
I’m taking my poke to Fiesta Friday. Follow the bread crumbs for more delicious recipes. Our co-hosts are Sarah and Liz.

One word of caution, the bigger predatory fish like tuna, red snapper and cabrilla do have some mercury contamination so I limit our big fish meals to twice per month. You could make this poke with fresh Alaskan salmon for a safer substitute but the salmon aren’t swimming in The Baja, although the humpback and blue whales travel from the North to calve and winter in the neighborhood.

Mexican Yellowtail Poke

Ingredients:
1 lb fresh yellowtail or tuna, cut into 1/2 inch pieces
1/4 cup finely chopped sweet onion
1/4 cup thinly sliced scallions
1 tablespoon finely grated fresh ginger
1 teaspoon minced Serrano chili or to taste
1 tablespoon reconstituted and chopped wakame seaweed (optional)
1 tablespoon black and or white toasted sesame seeds
3 tablespoons soy sauce
1 teaspoon toasted sesame oil
Juice of 1 key lime or 1 tablespoon of lime juice

Instructions:
Prepare fish and set aside. Mix remaining ingredients. Combine fish with marinade when you are ready to serve and not a minute sooner. You do not want the fish to be cooked in the lime juice. Serve with tortilla chips fir a Mexicana flare or crackers. Wasabi on the side is a nice touch for the sushi lovers in the crowd.
I serve this as an appetizer accompanied by cold cerveza, a margarita or a fruity vino blanco.

Savor every bite.