Holiday Wellness Challenge

  Uncover your eyes and stop crying over holiday weight gain. It is not inevitable. Today’s Challenge:  Weigh yourself and find a wellness buddy and be accountable to each other. Take the holiday wellness challenge with me. Commit to maintaining your weight and fitness level.  Stay tuned for posts with simple wellness ideas and affirmations…

Advice For Mexican Snowbirds: Securing Your Home For Extended Travel

Securing Your Home for Extended Travel Nothing ruins your beach day faster than a call from a neighbor in the north that you have water running our of your basement or there’s an unfamiliar moving van parked in your driveway. True story; my husband once received a call from his father’s neighbor  that there were…

Advice for Mexican Snowbirds, Dealing With Mail

For Mexican Snowbirds, dealing with mail can be so frustrating, but deal you must. In the U.S. we take snail mail for granted. We walk out to our box or stop at the post office and there is mail. We don’t even have to think about how to get or send mail. This post contains…