BrightLine Eating Week 1 Free From Sugar

How do you feel, Doc? I paid to take the 14 day challenge at BrightLine Eating. I wanted a  good start for my sugar and flour free adventure. I am not affiliated with BrightLine and my menus are compliant but not sanctioned by BrightLine. I feel a little fatigued from the low calories.  I haven’t…

BrightLine Eating, Getting Sugar Out of My Life, Can I Do It?

Talk about a lazy blogger…. that’s me. I obviously cook and eat healthy food every day but most meals are just fuel, not necessarily worth writing about.  That’s real life, right? The South Beach experiment? I lost about 4 pounds without even getting serious about following the plan strictly. I kept a lot of the…