Fish is a fabulous source of low fat protein and omega 3 fatty acids. It’s perfect for a healthy lifestyle. I’ve added a vitamin rich white wine sauce of heirloom tomatoes, lemon and capers for a burst of color and incredible fresh flavor. This dish is fancy enough for company but easy for an “any…
Tag: halibut
Halibut and Orange Fennel Slaw
This is my 100th post! I didn’t even realize it until I posted. I feel like I should celebrate or something. So yeah me for posting 100 ideas, recipes, photos, advices, and wellness inspired posts. Who knew that so many people on the planet cared about healthy living. You, my readers inspire me and I’m…
Don’t Fear the Fish
I’ve never met a fish I didn’t like. Ok that is a lie. I can’t eat trout. I spent many years with my father fishing for trout; rainbow, brook, steelhead. It didn’t matter to my Dad as long as he was outdoors and there was flowing water and a fishing pole. My Dad didn’t eat…
What's for dinner, Doc? 