Holiday Challenge: Make a Healthy Vegan Mexican Meal I’ve been exploring the vegan and vegetarian dining options in Loreto, BCS as part of a travel advice series. It’s interesting because it’s difficult to find healthy options other than salads. The only vegetarian protein source I’ve reliably seen is cheese. Don’t get me wrong, I love…
Tag: Healthy choices for holiday eating
What’s For Dinner at My Baja Kitchen, Weekly Meal Plan
Weekly Meal Planning, A Healthy Solution What’s for dinner? I can’t always get what I want in Baja so I shop for the freshest ingredients and then build my menu for the week. Having a written menu ensures that I eat the produce that I carefully select each week before it goes bad. I also…
Holiday Cocktail Challenge: And a Recipe for Margarita Mocktail
Holiday Challenge: Make a Signature Margarita Mocktail Everyone should know how to make a signature cocktail. Why not make your’s a signature mocktail? Here’s what I’m drinking this season- Margarita Mocktail with homemade lime simple syrup. Mocktail Margarita: Alcohol Free A delicious margarita without alcohol made with lime simple syrup and sparkling water. 1 Cup Cane…
What’s the Real Cost of Eating Out in Mexico? Maintain, Don’t Gain Holiday Challenge
Let’s be honest about the real cost of eating out! It is so inexpensive to not cook at home in Mexico but what’s the real cost of eating out? I cook at home every day because it helps me meet my personal fitness and nutrition goals. The “holiday season” in the U.S. begins with Halloween…
What's for dinner, Doc? 