What’s For Dinner at My Baja Kitchen, Weekly Meal Plan

Weekly Meal Planning, A Healthy Solution  What’s for dinner? I can’t always get what I want in Baja so I shop for the freshest ingredients and then build my menu for the week. Having a written menu ensures that I eat the produce that I carefully select each week before it goes bad. I also…

Holiday Cocktail Challenge: And a Recipe for Margarita Mocktail

Holiday Challenge: Make a Signature Margarita Mocktail Everyone should know how to make a signature cocktail. Why not make your’s a signature mocktail? Here’s what I’m drinking this season- Margarita Mocktail with homemade lime simple syrup. Mocktail Margarita: Alcohol Free A delicious margarita without alcohol made with lime simple syrup and sparkling water.  1 Cup Cane…

Holiday Wellness Challenge

  Uncover your eyes and stop crying over holiday weight gain. It is not inevitable. Today’s Challenge:  Weigh yourself and find a wellness buddy and be accountable to each other. Take the holiday wellness challenge with me. Commit to maintaining your weight and fitness level.  Stay tuned for posts with simple wellness ideas and affirmations…