La Gringa Weekly Menu and Lemon Thyme Roasted Chicken

Meal planning is a critical step in healthy eating. As I have said, I buy fresh produce from the outdoor market and I design our meals around the fruits and vegetables by adding proteins like chicken, fish, legumes and lean beef. Here is a real weekly menu with references for recipes I have written or…

Israeli Couscous, Chickpea and Lemon Salad, Vegan

Fiesta Friday #24 The Summer CSA is in full swing so I have multiple vegan salad options. I start with cutting up whatever is fresh and colorful and then add a grain or a small amount of pasta to create a main meal salad. Of course you can serve this with a grilled chicken breast…