Creamy Lemon Kale Salad & Ranting About Apple IOS 8

True confessions 1) I haven’t been posting many recipes because I don’t want to write the recipe down because I don’t actually use recipes. I read recipes for inspiration only. 2) I upgraded my iPad to IOS 8.2 and now my iPhoto and iPages programs don’t work properly, my keyboard drops letters which makes writing…

Ginger & Turmeric Cauliflower Rice

I’m taking my vegan side dish to Fiesta Friday with Angie and the gang. You can find delicious recipes all in one place here. Or if you’re looking for vegan and vegetarian recipes go here to TinnedTomatoes.com Many of you know that I am at home healing from a hip injury. I’m a physician but…

Asparagus Chèvre Quiche

Asparagus is in season! Nestle these lovely gems in a thyme scented chèvre custard for a slice of heaven. This isn’t a low fat recipe but it’s packed with protein and looks impressive at a brunch or on the dinner table. Serve with fresh seasonal fruit and a side of fresh snow peas or greens….

Arugula Pesto Stuffed Portobello

My husband and I have a standing joke about vegetarian meals. I usually will ask for a vegetarian meal at medical meetings or awards dinners when my only other choice is beef. The joke is that 90% of the time the main vegetarian dish will be a portobello mushroom. Apparently the chefs can’t see past…

The Main Attraction: Flavor Packed Superfood Salads

Im taking my nutrient packed salad to Fiesta Friday where you too can find amazing recipes and inspiration @TheNoviceGardener.com You can easily make a main dish salad using any fruits and greens that are fresh. When I shop for produce, I always have salad in mind. We eat some raw and some cooked vegetables every…

Grain Free Baked Zucchini Sticks, Fiesta Friday # 52 Anniversary Party

Congratulations to Angie at The Novice gardener for hosting 52 weeks of Fiesta Friday. If you haven’t visited Fiesta Friday then do it today. Our hosts this week are Hilda@Alongthegrapevine and Juliana@ foodieonboard.com We are coming together to celebrate with appetizers and drink recipes from around the globe. Who doesn’t love deep fried, breaded zucchini…

Gluten Free, Vegan, Zucchini, Walnut Brownies

I posted this a week ago for Fiesta Friday #52 than realized that I was a week early with dessert. 😉 So some of you have already read this post. But as I pointed out to Suzanne, life is short, so …. I think we should eat dessert first! So here is my dessert for…

Grain Free Almond, Flax, And Chia Seed Crackers

You can make these grain free, gluten free, fiber packed, low carbohydrate and omega 3 rich crackers (now that’s a title) with a food processor, parchment paper and a rolling pin. I threw these together in a few minutes and baked them to crispy goodness in about 15 minutes. Make sure that you roll the…

December 8, Holiday Challenge, Meatless Monday

Holiday Challenge: Make a Meatless Meal Find a few “go to” vegetarian meals that are simple, delicious and not too time consuming. In general vegetarian dishes will be lower in calories and saturated fats. They should increase your vegetable intact. Just because the meat is absent in Mac and Cheese doesn’t make it a healthy…