Designing a menu with the freshest ingredients you can find.

image

I always try to find the freshest local produce when I shop and then I make my menu for the week based on the ingredients I have on hand. The veggies are the stars in most meals I make and the meat or dairy is in a supporting role.

image

Lentil and feta stuffed peppers, steamed broccoli, apricot, black berries and a fennel blood orange salad. All served on a salad plate. 6 weight watchers points plus, fiber and vitamin packed.

Meal ideas for the rest of the week?
Lemony garlic kale Caesar salad and grilled Alaskan salmon
Zucchini faux pasta with pesto and chicken
Apples sautéed with 5 spice and pork tenderloin
Cauliflower faux potato salad and a turkey burger on a bagel thin
Red leaf lettuce and tomato salad lunches with goat Gouda from Trader Joes

I promise to post the recipes soon. (Baby steps, peeps. This is challenging stuff, like rocket science really)
Anyway you get the idea. Buy fresh produce and plan your weekly menu around the fruits and veggies.

Easy, peasy and no Krap Mac ‘n Cheesy needed.

Savor every bite

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.