Raw Taco Salad Recipe – Super Scrumptious

I just pinned this on my Meatless Any Day board. It’s raw and vegan and sounds delicious. Today’s challenge is to make a meal that is completely off your usual radar. This raw taco might be the dish to experiment with and if your family likes tacos then it will probably be a hit. Try it for a Meatless Monday meal. Check out Raw Food Diaries for more inspiration.


imageI’ve always loved tacos, even though I haven’t actually had them for quite a few years. During the recent Raw Food Challenge I participated in with the Raw Food Mum, many recipes were shared; one of them being raw tacos.

That immediately made me go hunting for a recipe. There are quite a few out there, with a number of variations. I chose this one from Eating Vibrantly due to the ingredients used, and fact that it is in fact a salad. It could just as easily be wrapped in lettuce leaves for a more traditional taco-style format, but salads are usually a tad easier to eat in a bowl!

Original recipe from Eating Vibrantly

Raw Taco Salad


Walnut Taco Meat (4 serves)

  • 1 cup walnuts
  • ½ packed cup sun-dried tomatoes, soaked 2-8h and drained
  • ½ tsp cumin
  • ¼ tsp garlic powder
  • 1/4 tsp salt (adjust to taste)

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